Guided meditation & Tummy massage set
This is a collection of all the current guided meditation & the Tummy massage.
- meditation for anxiety - 10 mins
- meditation for breath focus - 10 mins
- meditation for digestion - 10 & 20 mins
- meditation for mind focus - 10 mins
- meditation for sleep - 30 mins
- tummy massage audio - 5 mins
- Please read the contraindications on the self massage page before to do any self massage techniques.
- That because some smart devices are not compactible with our downloads we will give you 2 chances for you to download the audio. You will also receive an email with a link that will take you to the download. If it does not download onto your smart device then you can download it via your desktop / laptop then transfer them over to your smart devices.
- MP3 format