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  • Home
  • About Us
  • Crohn's & Colitis
    • What is Crohn's & Colitis?
    • Having a flare up?
  • IBS
    • What is IBS?
    • Diarrhoea flare up
    • Constipation flare up
  • Diet
    • Why this diet?
    • Foods to eat & to aviod
    • Food preparation
    • Nutrition
  • Recipes
    • Drinks & Juices
    • Breakfast
    • Soups
    • Main meals
    • Treats
  • Meditation
    • What is meditation?
    • Digestion
    • Breath focus
    • Mind focus
    • Anxiety
    • Sleep
  • Yoga
    • What is Yoga?
    • Beginner's video
    • Intermediate video
    • Strong intermediate video
  • Self-massage
    • Self-massage
    • Tummy massage
    • Hand Reflexology
  • Tips
    • Lifestyle tips
    • Yoga & exercise
  • Stress
  • Digestive System
  • Ayurveda
  • Blog
  • Log In
  • Cart
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Main meals


Wholesome & satisfying

Chicken escalope with mash potato
Chicken escalope with mash potato
Grilled tuna steaks with courgettes & potatoes
Grilled tuna steaks with courgettes & potatoes
Mushroom risotto
Mushroom risotto
Pasta with roasted vegetables
Pasta with roasted vegetables
Roast Chicken
Roast Chicken
Roast salmon with roasted vegetables
Roast salmon with roasted vegetables
Seafood, quinoa stir fry
Seafood, quinoa stir fry
Turkey burgers
Turkey burgers
Vegetable curry with basmati rice
Vegetable curry with basmati rice
Venison kebabs with quinoa
Venison kebabs with quinoa

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