Health benefits:
- Contains anti-inflammatory properties
- Contains iron & potassium
Preparation time: 5 mins / plus freezing time - 2 hours
Ingredients:
-
2 dates, medjool are the best (remove the stones)
-
Cup of oat milk
-
Pinch of grounded cinnamon
-
Pinch of grounded cardamom
-
Half a pinch of nutmeg
Directions:
-
Put everything in the blender and blend until smooth
- poor the mixture into your ice lolly moulds
-
place in the freezer for 2 hours
- Vegan
- Vegetarian
- Wheat-free
- Gluten-free
- Dairy-free
