Food & diet

Section 8. Food & diet  

The Smiley Tummy diet is all about creating a more alkaline friendly environment within your body. The foods that we recommend may help to reduce acidity levels and decrease inflammation within the digestive system. Reducing acidity and inflammation may help to improve your digestion and your overall wellbeing.  

Smiley Tummy focuses on using fresh ingredients and cooking in a healthy way using good oils and little salt.